5 Best Gym Mats for Comfort and Support

5 Best Gym Mats for Comfort and Support 2024

When it comes to working out, having the right equipment can make all the difference in your comfort and performance. One essential item that often gets overlooked is the gym mat. A good gym mat provides support, cushioning, and stability, allowing me to focus on my workouts without distractions. In this post, I’ll share my top five picks for the best gym mats that prioritize comfort and support, helping you to enhance your fitness routine.

1
CAP Barbell Folding Exercise Balance Mat
✯ Comfortable and durable ✯
BUY NOW Amazon.com
9.3
2
Amazon Basics Extra Thick Yoga Mat
Highly recommended
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9.1
3
Marcy Fitness Equipment Floor Mat
Solid choice
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9.1
1

CAP Barbell Folding Exercise Balance Mat

Amazon.com
9.3
Comfortable and durable
The CAP Barbell All Purpose Folding Anti Tear Exercise Mat offers exceptional comfort and durability, making it perfect for a variety of fitness activities. While it provides ample support with its thick cushioning, some may find it firmer than anticipated, and its generous size might not fit into very tight storage spaces.
Pros
  • Thick and supportive cushioning for comfort during exercises
  • Foldable design for easy storage and transport
  • Durable materials that maintain quality over time
  • Suitable for various activities, including PT and floor exercises
  • Lightweight for portability and convenience
  • Easy to clean and maintain
  • Ideal for users of all sizes, providing ample space and support
Drawbacks
  • Some users find it firmer than expected
  • It may be too large for very tight storage spaces

I find the CAP Barbell All Purpose Folding Mat to be an essential addition to my fitness routine. Its 72-inch length and 2-inch thickness provide ample support, making it perfect for all my floor exercises. The mat is lightweight and easy to fold, allowing me to transport it effortlessly and store it in tight spaces without any hassle.

Another feature I appreciate is the easy-to-clean material; a simple wipe with a wet cloth keeps it looking fresh. The firm foam offers just the right amount of support without feeling too mushy, which is ideal for my back issues. Overall, this mat has proven to be durable and a fantastic investment for my home workouts.

Versatile Support for Every Workout
  • Nylon handles for easy transport
  • 3-part pad system for enhanced comfort
  • Easy-to-clean material
  • Generous dimensions (72″L x 24″W x 2″Thick)
  • Anti-tear design for durability
  • Versatile for various fitness activities
2

Amazon Basics Extra Thick Yoga Mat

Amazon.com
9.1
Highly recommended
I found the Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mat to be an excellent choice for my workouts, offering superb cushioning and a textured surface that provides great stability during exercises. While it may be a bit heavier than some other mats, its durability and affordability make it a fantastic value for anyone looking for a reliable yoga or exercise mat.
Pluses
  • Excellent cushioning and support for joints
  • Textured, nonslip surface for stability
  • Convenient carrying strap for easy transport
  • Durable and resistant to wear and tear
  • Affordable price for high-quality materials
  • Suitable for various exercises (yoga, Pilates, etc.)
  • Large size accommodates all movements comfortably
Cons
  • May be prone to nicks or damage from sharp objects (e.g., acrylic nails)
  • Slightly heavier than thinner mats, which may impact portability for some users

I recently started using the Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mat, and it has quickly become my go-to for both yoga and general workouts. The 1/2-inch thickness offers fantastic cushioning that protects my joints during intense sessions, while the textured surface gives me excellent grip, so I can focus on my poses without worrying about slipping. Plus, the striking blue color adds a nice touch to my workout space.

What I love most about this mat is its portability and durability. It rolls up easily and comes with a convenient carrying strap, making it perfect for taking to the gym or even just stretching in the park. The high-quality NBR foam not only feels luxurious but also springs back perfectly after use, proving that it’s built to last. Given its affordability and great performance, I highly recommend it to anyone looking for a reliable exercise mat.

Comfort and Durability Combined
  • 100% NBR foam construction
  • Extra thick 1/2-inch cushioning
  • Textured surface for enhanced traction
  • Elastic strap for easy storage and transport
  • Durable and resilient design
  • Easy to clean surface
3

Marcy Fitness Equipment Floor Mat

Amazon.com
9.1
Solid choice
The Marcy Fitness Equipment Mat offers excellent durability and effective floor protection, making it a great choice for various fitness equipment. While it provides good traction and stability, some users may find it lacks cushioning during high-impact workouts and could shift with heavier machines.
Pros
  • Durable construction
  • Effective floor protection
  • Great traction and stability
  • Easy to reposition
  • Generous size
  • Reduces noise from equipment
CONS
  • May not provide enough cushioning for some users during high-impact workouts
  • Could be too lightweight for heavier equipment, leading to potential shifting

I have been using the Marcy Fitness Equipment Mat for my treadmill, and I couldn’t be happier with its performance. Made from premium 1/4-inch EVA foam, this mat is not only sturdy but also effectively absorbs shock, protecting my floors from any damage. Its cushioned surface feels great underfoot, making my workout sessions more comfortable and less noisy.

What impresses me the most is the mat’s non-slip surface, which keeps my treadmill firmly in place during intense workouts. It’s lightweight yet heavy-duty, making it easy to reposition when needed. Plus, the smooth texture ensures that it doesn’t collect pet hair, and it’s a breeze to clean. Overall, this mat has exceeded my expectations and has become an essential part of my home gym setup.

Durable Protection for Your Floors
  • High-impact foam surface for durability
  • Shock-absorbing cushioned design
  • Non-slip surface for stability
  • Reduces noise and vibration
  • Lightweight and easy to transport
  • Versatile use for multiple fitness equipment
4

Signature Fitness Interlocking Exercise Mat

Amazon.com
9.1
Highly recommended!
I found the Signature Fitness Puzzle Exercise Mat to be an excellent addition to my home gym, offering durable, lightweight tiles that provide great cushioning and insulation for workouts. While the mats can be a bit slippery with socks and may need edge adjustments, their versatility, affordability, and easy assembly make them a solid choice for various exercise activities.
Pros
  • High-quality EVA foam for durability and comfort
  • Easy to assemble and disassemble
  • Multiple colors and sizes available for customization
  • Provides excellent cushioning and insulation for workouts
  • Versatile for various uses, including home gyms and play areas
  • Lightweight and easy to clean
  • Affordable compared to similar products in stores
Drawbacks
  • Mats can become slippery when worn with socks
  • Edges may require adjustment for a perfect fit

I absolutely love the Signature Fitness Puzzle Exercise Mat! With its thick 1-inch high-density EVA foam, it transforms any hard surface into a comfortable workout space. The non-slip surfaces provide excellent grip, ensuring that I can focus on my workout without worrying about slipping or sliding. Plus, the moisture-wicking technology keeps the mat fresh and clean, making maintenance a breeze after a sweaty session.

What I appreciate most about this mat is its versatility. Whether I’m practicing MMA, doing yoga, or setting up a play area for my kids, these interlocking tiles fit seamlessly together and create a protective flooring that looks great in any setting. The variety of colors allows me to add a pop of vibrancy to my home gym, and the lightweight design means I can easily rearrange or store the tiles when I need to. Overall, it’s a fantastic investment for anyone looking to enhance their workout experience!

Durable
  • Durable, non-skid textured tiles
  • Lightweight and easy assembly
  • Versatile water-and noise-resistant design
  • Covers 24 square feet with included tiles and borders
  • High-density EVA foam for support and cushion
  • Available in multiple colors and sizes
5

ProsourceFit ½" Puzzle Exercise Mat

Amazon.com
9.1
Great value!
I found the ProsourceFit Puzzle Exercise Mat to be an excellent addition to my home gym, offering durable cushioning and easy assembly. While it provides great value and versatility, I did notice it can be a bit slippery during high-intensity workouts and had a slight chemical smell initially.
Pluses
  • Durable EVA foam construction
  • Excellent cushioning and support
  • Easy interlocking assembly
  • Water-resistant and easy to clean
  • Versatile for various activities (workouts, play areas)
  • Noise-reducing properties
  • Great value for the square footage provided
Drawbacks
  • Slippery surface without shoes, especially for high-intensity activities
  • Slight chemical smell upon initial use

I absolutely love my ProsourceFit Puzzle Exercise Mat! The durable, non-skid foam tiles create a perfect foundation for my home gym, providing just the right amount of cushioning and support during my workouts. Plus, the water-resistant and noise-reducing features make it an ideal choice for both exercising and letting my kids play safely.

Assembling the mats was a breeze, thanks to their interlocking design, and I appreciate how easy they are to clean. With 144 square feet of coverage, they fit perfectly in my space, and their sleek grey color adds a modern touch to my workout area. I couldn’t be happier with this investment—it’s transformed my fitness routine and provided a safe play area for my little ones!

Durable
  • Durable and Non-Skid
  • Easy Interlocking Assembly
  • Water-Resistant and Noise-Reducing
  • High-Density EVA Foam
  • Covers 24 Sq Ft with 36 Tiles
  • Non-Toxic Material

Top Choices for Gym Mats

  • Liforme – Renowned for high-quality yoga mats with excellent grip and durability
  • Manduka – Offers premium yoga mats, often favored by serious practitioners
  • ProForm – Known for versatile mats designed for various fitness activities
  • Gaiam – Offers a wide range of exercise mats, including yoga and fitness mats, often featuring unique designs
  • Sunny Health & Fitness – Provides durable gym mats suitable for a variety of workouts
  • Rogue Fitness – Known for their high-quality equipment, including mats designed for weightlifting and CrossFit
  • Everlast – Offers mats aimed at boxing and general fitness workouts
  • BalanceFrom – Provides affordable exercise mats that cater to yoga, pilates, and general fitness
  • AmazonBasics – Offers budget-friendly gym mats that cover basic fitness needs
  • Schwinn – Known for their exercise equipment, they also have mats designed for cycling and fitness workouts
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Comments

    • Sage Dawn
    • August 7, 2024
    Reply

    I recently got the Amazon Basics Extra Thick Yoga Mat, and let me tell you, it’s a game changer! I used to feel my knees hurting during certain poses, but now it’s like floating on clouds. Highly recommend it to anyone who struggles with joint discomfort!

    • Ash Winter
    • August 8, 2024
    Reply

    Hey, can you tell us more about how the CAP Barbell Folding Exercise Balance Mat holds up for outdoor workouts? I’ve been thinking about taking my yoga sessions outside and want something that won’t slip around. Thanks!

    • Skye Bright
    • August 10, 2024
    Reply

    Thanks for your question! The CAP Barbell mat is actually designed with a non-slip surface, making it great for outdoor use. Just make sure you’re on a relatively flat surface to get the best grip. Hope that helps!

    • Finn Steele
    • August 17, 2024
    Reply

    I’d love to hear from others about their top picks too! I’ve been eyeing the ProsourceFit ½” Puzzle Exercise Mat for a while. Does anyone think it’s worth the investment? What kind of workouts do you do on it?

      • HomeFitnessGearHub.com
      • August 20, 2024
      Reply

      Great question! The ProsourceFit mat is definitely worth considering, especially if you’re into heavier lifting or floor exercises. It provides solid cushioning and is durable enough to handle it all. Hope you find it helpful!

    • Jade Frost
    • August 30, 2024
    Reply

    I’ve been using the Signature Fitness Interlocking Exercise Mat in my home gym, and it’s awesome! Super easy to put together, and it looks pretty sleek too. I can do my HIIT workouts without worrying about damaging my floor. Anyone else have experience with it?

      • HomeFitnessGearHub.com
      • September 1, 2024
      Reply

      So glad to hear you’re loving the Signature Fitness mat! It really is a great choice for anyone looking to protect their flooring while still getting a solid workout. The interlocking design is such a bonus for customization!

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